Fried water bamboo(jia chang cai chao jiao bai )

Fried water bamboo

Introduction:

"I have no appetite to eat in summer. I like something light, so I made this dish with meat and vegetables."

Production steps:

Step 1: 1. It's troublesome to peel Zizania latifolia. I like to cut it in the middle, so I can peel it off quickly.

Step 2: 2 cloves of garlic, 1 root of millet pepper (if you like spicy food, you can add it according to your own taste), cut the bacon well (if you don't have bacon, you can change it to other meats, too), and cut the scallion well.

Step 3: 3. Cut water bamboo.

Step 4: 4. Saute the garlic slices and stir fry the bacon

Step 5: 5. Pour in the cut water bamboo, stir fry for a while, add a small spoonful of salt, half a spoonful of sugar, a spoonful of cooking wine, stir well. Put the chopped scallion into the pan and stir fry. Cover the pan and simmer for 1 minute. Then open the lid. (remember to simmer, otherwise it will be scorched). Sprinkle the green part and stir fry evenly.

Step 6: 6. Fried, this is my dinner. I have no appetite to eat on hot days, so I like to eat something light. That dish is bean curd with preserved eggs, hehe.

Materials required:

Water bamboo: 3

Bacon: right amount

Onion and garlic: moderate

Note: Zizania latifolia is sweet and cold. It can assist in the treatment of limb edema, clear away heat, relieve vexation and quench thirst. It is especially suitable for summer consumption. It can clear away heat, relieve vexation and alcohol, and relieve alcohol toxicity. Zizania latifolia contains more carbohydrates, protein and fat, which can supplement nutrients and strengthen the body

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jia Chang Cai Chao Jiao Bai