Home dish: eggplant with tempeh(jia chang cai tian bei shao qie zi )

Home dish: eggplant with tempeh

Introduction:

"When it comes to burning eggplant, many friends will be deterred because it absorbs oil, but there are two ways to make low oil eggplant: 1. Use the microwave oven to bake soft eggplant, so that it won't absorb a lot of oil when frying, and the taste is not worse than that of oil. Friends can try! 2. Steam the eggplant first, and then cook it. Fat is also a necessary material for the body, which forms human tissue and provides energy for the body. If you eat too much, you can't do without it! When cooking, try to control the oil, meat and vegetable collocation is the key to a healthy diet

Production steps:

Materials required:

Tianbei: right amount

Eggplant: moderate

Green pepper: right amount

Red pepper: right amount

Tomato: moderate

Scallion: right amount

Starch: right amount

White pepper: right amount

Soy sauce: right amount

Cooking wine: moderate

Salt: right amount

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jia Chang Cai Tian Bei Shao Qie Zi