Stir fry in lotus pond
Introduction:
"For light food, it is recommended to blanch the main ingredients before frying."
Production steps:
Step 1: yam cucumber black fungus Coprinus operation start: yam and cucumber cut diamond pieces, black fungus bubble hair Coprinus, wash with cold water, and then hand dry water, boil a pot of water, respectively blanch yam black fungus Coprinus, divide the blanching water [not all the ingredients] gradually take out Coprinus, cool in cold water, and then hand dry water.
Step 2: This is one after another after blanching water into the plate.
Step 3: cool the oil in a hot pan, add the scallion and a clove of garlic to saute until fragrant, add the coprinus comatus and black wood, stir fry, sprinkle some vinegar, add yam and cucumber, stir fry, and then add salt, sugar and mushroom essence.
Materials required:
Yam: right amount
Cucumber: moderate
Suitable amount: Auricularia auricula
Coprinus comatus: right amount
Vinegar: right amount
Sugar: right amount
Salt: right amount
Mushroom essence: moderate amount
Scallion: right amount
Garlic: right amount
Note: Chinese yam blanching does not affect the crispness at all. It also ensures that the food is cooked. I hate and am afraid of the result of not blanching the ingredients.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : He Tang Xiao Chao Zi Chuang
Stir fry in lotus pond
Chinese toon and dried bean. Xiang Chun Ban Dou Gan
[light cream blueberry pound cake] make the healthiest delicious pound cake by dividing eggs. Dan Nai You Lan Mei Pang Dan Gao Yong Fen Dan De Fang Fa Zuo Zui Jian Kang De Mei Wei Pang Dan Gao
The dream life of leftover women. Xin Lan Shou Zhi Si Fang Cai Meng Huan Xiao Chao Sheng Nv Men De Meng Huan Sheng Huo Shang
Making colorful healthy food with bean curd skin. Yong Dou Fu Pi Juan Chu Wu Cai Bin Fen De Jian Kang Mei Shi
Shredded potato with tomato. Xi Hong Shi Tu Dou Si