Stir fried diced chicken
Introduction:
"Recently, I eat more chicken breast meat at home. The reason is that there is less fat! Less burden! Chicken breast, boneless, tender, high protein content, is the best choice for stir frying! Today's fried chicken is used by my family to mix noodles. Chicken breast is tender and salty. Cucumber and carrot are crisp and refreshing. It will definitely be a good partner for noodles
Production steps:
Step 1: wash chicken breast, dice, dice cucumber, dice carrot.
Step 2: marinate chicken breast meat with a little salt and Huadiao wine, add starch and stir well.
Step 3: find a bowl and pour in two spoonfuls of sweet flour paste, water and starch.
Step 4: heat the pan, pour the oil and stir in the scallion.
Add diced chicken and stir fry until discolored.
Step 5: add diced carrots and stir fry.
Step 6: pour in the sauce.
Step 7: add sugar.
Step 8: pour in a little soy sauce and color.
Step 9: add a little salt.
Step 10: add diced cucumber and stir fry.
Step 11: add chicken essence, stir well, then out of the pot.
Materials required:
Chicken breast: one piece
Cucumber: Half Root
Carrot: Half Root
Scallion: right amount
Salt: right amount
Sweet flour sauce: right amount
Old style: moderate
Sugar: right amount
Chicken essence: appropriate amount
Starch: right amount
Huadiao wine: moderate
Note: 1. Dice chicken breast and marinate it with salt, Huadiao wine and starch to make it tender. 2. Old style is to color, do not like dark can be replaced by raw. 3. Carrot diced to put early, after the oil stir fry, nutrition can be better play. 4. Put the diced cucumber at last to prevent over aging.
Production difficulty: simple
Technology: stir fry
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Fei Qin Zou Shou Xiang Chao Ji Ding
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