Vegetable dumplings with oil residue(you zha qing cai rou jiao )

Vegetable dumplings with oil residue

Introduction:

"After the cooking oil is boiled out, the remaining oil residue is often thrown away by us because it contains a lot of oil. In fact, frying vegetables with oil residue is not an ordinary fragrance, so I used it to make dumpling stuffing. I took a bite of the dumpling, the unique smell of lard mixed with the fragrance of green vegetables. I couldn't help eating a few more. It seems that losing weight has become an empty slogan!"

Production steps:

Step 1: blanch the vegetables, chop them, squeeze out the water and set them aside.

Step 2: chop the oil residue and set aside.

Step 3: chop the pork into mince.

Step 4: mix the three, add onion and ginger, salt, cooking wine, sugar, soy sauce and sesame oil, and stir well.

Step 5: take the meat stuffing and put it on the dumpling skin. Make all the dumplings in turn.

Step 6: bring the water to a boil, add the dumplings, push a few times with a spatula, bring to a boil, add some water, and cook until the dumplings float.

Materials required:

Oil residue: appropriate amount

Vegetables: moderate

Pork: moderate

Dumpling skin: right amount

Onion powder: appropriate amount

Ginger powder: appropriate amount

Salt: right amount

Cooking wine: moderate

Sugar: right amount

Soy sauce: moderate

Sesame oil: appropriate amount

Note: oil residue still contains a lot of animal fat, which belongs to saturated fatty acid, namely stearin. It's OK to eat less, but it's harmful to human body to eat more. Or eat less!

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : You Zha Qing Cai Rou Jiao