Rape with meat and egg sauce(rou dan shao zhi you cai )

Rape with meat and egg sauce

Introduction:

Production steps:

Step 1: prepare ingredients, shell quail eggs and wash rape.

Step 2: shred the tenderloin, add salt, soy sauce, five spice powder, add a little oil, a little sugar, and dry starch, stir and marinate.

Step 3: blanch rape, add vinegar, remove supercooled water.

Step 4: after the oilseed rape is drained, cut it into shreds and put it into the plate for standby.

Step 5: pour water into the pot and heat it at 70-80%. Pour in the tenderloin and cut it with chopsticks.

Step 6: add soy sauce and stir fry in oyster sauce.

Step 7: add quail eggs, 1 teaspoon salt, half a small bowl of water, stir fry.

Step 8: pour the meat and eggs together with the soup on the rape.

Materials required:

Cooked quail eggs: 20

Tenderloin: 1 piece

Rape: 1

Starch: right amount

Salt: right amount

Oyster sauce: right amount

Five spice powder: appropriate amount

Soy sauce: right amount

Note: rape blanching add a few drops of vinegar, this can maintain the original green.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Rou Dan Shao Zhi You Cai