Steamed eggplant with laver(zi cai zheng qie zi )

Steamed eggplant with laver

Introduction:

"This dish was made during last year's national day. Today, I recommend it to you. Eggplant and laver can prevent high blood pressure, arteriosclerosis and cardiovascular and cerebrovascular diseases. They can also prevent blood coagulation and lower cholesterol. During the festival, every family's table is basically full of fish and meat. If you add a laver steamed eggplant, it should be good from the health point of view

Production steps:

Materials required:

Eggplant: moderate

Garlic: right amount

Laver: right amount

Starch: appropriate amount

Chopped scallion: right amount

Shredded red pepper: right amount

Salt: right amount

Soy sauce: right amount

Sesame oil: appropriate amount

Soup: right amount

Vegetable oil: right amount

Sugar: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: light

Chinese PinYin : Zi Cai Zheng Qie Zi