Fried mushroom slices with oyster sauce
Introduction:
"A kind of mushroom like mushroom on the market is called" Agaricus bisporus ". It tastes more delicious than mushroom. Mushroom is a kind of fungus, which has the function of preventing cancer. The nutritional value of "Agaricus bisporus" is also very high. The protein content is more than 25%. Its overall nutritional value is five times higher than that of vegetables and fruits. The selenium content of Agaricus bisporus is also very high. It is a main source of selenium supplement for human body. After eating, through a series of material conversion, it can improve human immunity and delay aging. Mushrooms also have a certain antiviral effect. Eating these fungi in spring can greatly reduce the damage of the virus to the human body, and can play a certain role in preventing diseases. Therefore, it is very good for the body to eat more fungi after spring, such as all kinds of mushrooms and agaric. Today, we use "Agaricus bisporus" to make a dish, which is called "oyster sauce mushroom meat". This dish is not only nutritious, but also delicious. After eating it, I feel very good. Ha ha, I'd like to introduce it to you and share it with friends. The specific measures are as follows; "
Production steps:
Step 1: Agaricus bisporus, streaky pork, bamboo shoots, color pepper, rape heart, diced green onion, ginger, yellow rice wine, oyster sauce, soy sauce, chicken powder, pepper, olive oil.
Step 2: slice the mushroom.
Step 3: slice pork.
Step 4: dice green onion and slice ginger.
Step 5: bring the water to a boil, add salt, sugar and chicken powder, and then add 1 tbsp of oil
Step 6: pour the vegetable heart into the pot, blanch and set aside.
Step 7: blanch the bamboo shoots and set aside.
Step 8: blanch the mushrooms and set aside.
Step 9: heat up another pot, add olive oil, stir fry pork slices.
Step 10: stir fry the meat until it's oily, then stir fry with green onion and ginger until fragrant.
Step 11: pour in the blanched mushroom slices and stir well.
Step 12: add bamboo shoots and stir well.
Step 13: stir well the ingredients, then add the rice wine and soy sauce and stir well.
Step 14: then add some oyster sauce and stir well.
Step 15: sprinkle a little pepper and stir well.
Step 16: add seasoning and stir well, then collect the juice over high heat. After 50% of the soup is received, add colored pepper and stir well. Finally, sprinkle a little chicken powder to make it fresh. Stir well and then it can be out of the pot.
Step 17: blanch and scald the vegetable heart on the edge of the plate before coding.
Step 18: then put the fried mushroom in the middle of the cabbage and serve it.
Materials required:
Agaricus bisporus: 350g
Pork: 150g
Winter bamboo shoots: 100g
Color pepper: 80g
Rape heart: 200g
Diced green onion: 20g
Ginger slices: 15g
Yellow rice wine: 15g
Oyster sauce: 25g
Soy sauce: 5g
Chicken powder: 2G
Pepper: a little
Olive oil: 20g
Note: this dish features: beautiful color, rich aroma, smooth taste, fresh fragrance, a small drink after dinner, can be called a good product. Warm tips: 1. It's better to blanch mushrooms and bamboo shoots in boiling water. It can remove the smell and save the time of frying. 2. There is no need to thicken this dish, because oyster sauce and mushroom juice have a certain viscosity after being collected by high fire. Therefore, thicken can be omitted. If there is more soup, thicken it thin. You can master these by yourself. 3. It's OK to use lean meat or streaky pork to make this dish, but I think the streaky meat should be fragrant. If you use lean meat, you should make it smooth in advance, otherwise it tastes bad, and the streaky meat can be directly cooked. This kind of private delicious stir fried "oyster sauce mushroom meat" is ready, delicious, for your reference!
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Jia Chang Xiao Chao Hao You Mo Gu Rou Pian
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