[mung bean and Lily lean meat soup](lv dou bai he shou rou geng )

[mung bean and Lily lean meat soup]

Introduction:

"Mung bean has the effect of clearing away heat, diuresis and swelling, moistening skin, moistening throat and relieving thirst. Lily has the effect of clearing heart and calming mind, moistening lung meridian, filling body fluid and nourishing skin. It's a perfect match. Stay up late, will consume the most VB, so more meat tonic

Production steps:

Step 1: wash mung bean, Lily and wolfberry, soak for 2 hours in advance.

Step 2: bring the water to a boil, pour in the mung beans and bring to a boil.

Step 3: shred the meat, add salt, sugar, soy sauce seasoning.

Step 4: add a little starch, stir well, marinate and set aside.

Step 5: Boil the mung beans to the boil, add Lily and wolfberry.

Step 6: add shredded meat when the green is boiled, boil, and then out of the pot.

Materials required:

Mung bean: 50g

Lily: 20g

Wolfberry: 10 capsules

Loin: 100g

Note: drink while it's hot~

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Lv Dou Bai He Shou Rou Geng