Fried sliced meat with celery(qin cai chao rou pian )

Fried sliced meat with celery

Introduction:

"Celery is a high fiber food. It can produce a kind of lignin or intestinal lipid substance through intestinal digestion. This kind of substance is an antioxidant. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an adjuvant therapeutic effect."

Production steps:

Materials required:

Tenderloin: moderate

Celery: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Proper amount of oil

Cooking wine: moderate

Starch: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Rou Pian