Watercress carp (dou ban ji yu )

Watercress carp

Introduction:

"Crucian carp is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it. Crucian carp has the functions of invigorating the spleen and removing dampness, harmonizing the stomach, activating blood circulation, warming the middle and lower Qi, and is good for spleen and stomach deficiency Weak, edema, ulcers, tracheitis, asthma, diabetes has a very good tonic therapeutic effect; postpartum women stew crucian carp soup, can fill the deficiency of milk; crucian carp meat is tender and delicious, can do porridge, soup, cooking, snacks and so on. It is especially suitable for making soup. Crucian carp soup is not only delicious, but also has a strong tonic effect. It is very suitable for middle-aged and elderly people and those who are weak after illness. It is also especially suitable for pregnant women. "

Production steps:

Materials required:

Crucian carp: one

Hangzhou pepper: two

Douban sauce: 2 teaspoons

Sweet flour sauce: 1 spoonful

Sugar: half a teaspoon

Onion, ginger and garlic: right amount

Vinegar: half a teaspoon

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Dou Ban Ji Yu