[trial report of new flavor cook] - braised salmon with seasonal vegetables(xin wei de shi yong bao gao zhao shao san wen yu pei shi shu )

[trial report of new flavor cook] - braised salmon with seasonal vegetables

Introduction:

"I'm lucky to get the trial product of new flavor cook. This time, it's mainly western food. The ingredients are all well configured. It provides a simple and fast meal for lazy people and busy people. Thank you very much for the opportunity to try this product. Thank you very much for the ingredients provided by new flavor cook. The fragrant and soft salmon is blended into the thick zhaoshao juice, which has endless aftertaste between salty and sweet. The taste is a self-evident surprise of tenderness and smoothness. The delicious mushroom and bright vegetables release endless fresh energy. When the thick juice is slowly poured on salmon and seasonal vegetables, the air is instantly filled with attractive fragrance. The most expected warm taste in winter can't stop at a bite. Salmon has high nutritional value and enjoys the reputation of "water treasure". It is rich in unsaturated fatty acids. Unsaturated fatty acids are indispensable elements to ensure the normal physiological function of cells, and they are also used as precursors for the synthesis of human prostaglandins and coagulation Oxanes. Maintaining a normal level of unsaturated fatty acids in the human body can improve the activity of brain cells and high density lipoprotein cholesterol, thus preventing and treating cardiovascular diseases. "

Production steps:

Materials required:

Salmon: one piece

Vegetables: moderate

Zhaoshao juice: right amount

Olive oil: right amount

Salt: 2 teaspoons

Black pepper: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xin Wei De Shi Yong Bao Gao Zhao Shao San Wen Yu Pei Shi Shu