Porphyra Haimi egg soup(zi cai hai mi dan tang )

Porphyra Haimi egg soup

Introduction:

"Porphyra is a general term for marine alternate algae. Porphyra is a marine red algae. The chloroplast is composed of a layer of cells embedded in a thin layer of glia, which is dark brown, red or purple. At the same time, laver can also be used as medicine to make traditional Chinese medicine, which has the effects of resolving phlegm, softening and strengthening, clearing heat and promoting diuresis, tonifying kidney and nourishing heart. Haimi is rich in nutrition, rich in calcium, phosphorus and other trace elements beneficial to the human body. It is a good source of calcium for the human body. Dairy products and eggs also contain more calcium. The protein content of sea rice is very high, more than 55%, and dairy products and various beans are also high in protein content. So Haimi is a good food

Production steps:

Materials required:

Dish: right amount

Haimi: moderate amount

Eggs: right amount

Scallion: right amount

Ginger: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Zi Cai Hai Mi Dan Tang