Stewed rice with soybean for leg cramps(zhuan zhi tui chou jin de huang dou men mi fan )

Stewed rice with soybean for leg cramps

Introduction:

"A few days ago, I occasionally heard a folk prescription on the radio, stewed rice with soybeans, which is used to treat leg cramps. It's simple and the effect is good. It's said that many people have used it and the feedback is very good. It happens that I have leg cramps. Sometimes I have cramps when I stretch when I sleep at night. I have such a simple prescription at home. I don't mean I can do it just by doing it Day noon is soybean stewed rice, not to mention, eating special smooth, in the pressure cooker, soybean stewed rotten, and eat rice alone is no different, the effect? I don't know if it has something to do with stewed rice with soybeans. The nutritional value of soybeans is well known. I checked it and found that soybeans can really cure leg cramps. Anyway, they are nutritious and delicious. It's OK to eat them every day. "

Production steps:

Step 1: pick out the bad beans.

Step 2: soak soybeans in advance.

Step 3: wash the rice.

Step 4: pour into the pressure cooker.

Step 5: pour the soybeans and spread them out.

Step 6: set the rice position of the pressure cooker and turn on the power.

Step 7: after the automatic power failure, open the pot after the pressure is removed, and a pot of soybean rice is ready.

Materials required:

Rice: 1 bowl

Soybeans: 1 bowl

Water: moderate

Note: 1, to buy soybeans, it is best to buy the farmer's own, look at the description that there are insects eating inside, there is no pesticide, if you look at the size of the beans as neat, and a incomplete, I generally do not buy.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: Original

Chinese PinYin : Zhuan Zhi Tui Chou Jin De Huang Dou Men Mi Fan