Stir fried reed pole(chun tian de ye cai qing chao lu gao )

Stir fried reed pole

Introduction:

"During the spring outing the day before yesterday, I picked a lot of wild vegetables with my friends, such as reed pole and malantou; March is a good time for outing, breathing fresh air and picking wild vegetables in the countryside.... Reed pole is an ancient wild vegetable that feeds on rhizomes and tender stems. It has the functions of calming liver fire, preventing tooth disease, throat disease and constipation. According to the compendium of Materia Medica, its rhizome is not only delicious, sweet, crisp and tender, but also has the effects of Tonifying the middle and Qi, generating black hair, making people hear and see, delaying aging and so on

Production steps:

Materials required:

Fresh reed pole: moderate amount

Millet pepper: right amount

Oil: right amount

Garlic: right amount

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Chun Tian De Ye Cai Qing Chao Lu Gao