[nutritional breakfast] Shaanxi snack made at home - healthy version of stewed meat bun(ying yang zao can shan xi xiao chi jia li zuo jian kang ban lu rou rou jia mo )

[nutritional breakfast] Shaanxi snack made at home - healthy version of stewed meat bun

Introduction:

"Shaanxi snack [rougamo] no matter where it is, it's a popular breakfast. It's not only expensive, but also a little fat. It's a bit greasy for me who don't eat much fat meat. The homemade rougamo is not only delicious, but also cheap. I use stewed meat, and it's healthier. Here to share with friends, I hope you like it

Production steps:

Step 1: rougamo stewed meat ingredients --- pork.

Step 2: cut pork into inch pieces and wash with water.

Step 3: slice ginger and onion. Peel the garlic and pat it loose. Prepare the seasoning.

Step 4: blanch the meat and wash it.

Step 5: bring to a boil in a soup pot with water to remove the froth, then add green onion and ginger and seasonings other than salt and chicken essence.

Step 6: bring to a boil, add soy sauce, soy sauce and oyster sauce, turn to low heat and simmer.

Step 7: cook until the meat is rotten for about an hour, turn to a frying pan, add salt in the fire, then boil until the soup is half a bowl, and then add chicken essence.

Step 8: take the cooked meat out of the pot.

Step 9: add baking powder and a hard dough to the flour.

Step 10: wash pepper and coriander.

Step 11: wake up for about 20 minutes and smooth the dough.

Step 12: then divide the dough into a uniform mixture.

Step 13: roll it into a slightly thicker cake.

Step 14: when the pan or electric cake pan is hot, put the cake into the pan.

Step 15: after shaping one side, turn over the other side and bake it. The two sides turn yellow and bulge slightly, and then it's ripe.

Step 16: take the cake out of the pan and let it dry a little.

Step 17: then cut more than half from the side with a knife.

Step 18: chop the pepper and parsley and the meat.

Step 19: then add the meat and vegetables into the cake with a knife and put them on the plate.

Materials required:

Front leg side meat: 350g

Flour: 500g

Peppers: 3

Coriander: a handful

Ginger: three pieces

Onion: four sections

Baking powder: 3 G

Chinese prickly ash: Ten

Large material: 1.5

Cinnamon: one piece

Fragrant leaves: 2 pieces

Hawthorn slice: 5

Salt: 2 teaspoons

Rock candy: one piece

Raw soy sauce: half spoon

Oyster sauce: half a teaspoon

Old style: less than half a spoon

Pepper: right amount

Chicken essence: appropriate amount

Note: 1, rougamo meat can be used with braised meat, wax sauce meat, marinated meat and other meat, with their own taste. 2. Rougamo's white film surface should be a little hard, put foam powder can, most of the dough. Otherwise, if it's too fat and the hole is too big, the taste will be worse. 3. White film time is not put oil, keep the original flavor.

Production difficulty: ordinary

Craft: Skills

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Ying Yang Zao Can Shan Xi Xiao Chi Jia Li Zuo Jian Kang Ban Lu Rou Rou Jia Mo