Steamed bread with oats and sunflower seeds(yan mai kui hua zi man tou )

Steamed bread with oats and sunflower seeds

Introduction:

"With oats and sunflower seeds, it's not only more nutritious, but also more delicious."

Production steps:

Step 1: soften the cereal with boiling water, add saccharification, and cool it until it's not hot, then add yeast.

Step 2: mix flour and buckwheat flour with a little salt, pour in yeast water, stir well with chopsticks and knead into a smooth dough.

Step 3: knead the dough into a stick.

Step 4: divide into six parts, then rub into short columns, and slightly round.

Step 5: transfer the shaped steamed bread to the steamer covered with corn leaves, close the cover and ferment.

Step 6: about an hour or so, the size of the steamed bread is about 1.5 times, and it feels very light when you weigh it up with your hand.

Step 7: put cold water in the pot and steam for about 15-20 minutes.

Step 8: round steamed bread, which has a lot of sunflower seeds, tastes delicious.

Materials required:

Flour: 2 bowls

Cereal: spoon

Sunflower seeds: 2 tbsp

Water: half a bowl

Yeast: 1 teaspoon

Note: 1) when mixing the noodles, knead the noodles until they are smooth and not sticky, and then ferment them once. 2) After shaping, dry powder should be sprinkled on the chopping board, otherwise the steamed bread blank will easily stick to it in the fermentation process. 3) Cold water into the pot, steaming with medium heat, can make the steamed bread in the pot fermentation more fully. 4) Do not open the lid immediately after flameout, otherwise it is easy to retract. It is better to simmer for 3 minutes before opening the lid. 5) Oats softened with boiling water, more convenient kneading.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Yan Mai Kui Hua Zi Man Tou