Eggplant with meatballs(rou wan qie zi )

Eggplant with meatballs

Introduction:

"Traditional Chinese medicine believes that eggplant is bitter and cold in nature. It has the effects of dispersing blood stasis, relieving swelling and pain, treating cold and heat, expelling wind and dredging collaterals, and stopping bleeding. It can treat internal hemorrhoids or stool bleeding, freckles, sweat spots, chapped nipples, oral erosion, etc. The analysis found that eggplant contains a variety of vitamins, fat, protein, sugar and minerals, which is a good vegetable with good quality and low price. In particular, eggplant is rich in vitamin P, the content of 100 grams of purple eggplant is as high as 720 mg, which is not only outstanding in vegetables, but also out of the ordinary fruits. Vitamin P can enhance the adhesion between human cells, improve the fragility of microvessels and prevent small blood vessel bleeding. In addition, eggplant fiber contained in the inhibition of angle glycosides, with the effect of reducing cholesterol. Brazilian scientists used obese rabbits for experiments, and the results showed that the cholesterol content of rabbits in the group of eating eggplant juice was 10% lower than that in the control group. Eggplant is the first food in the article "Twelve ways to reduce cholesterol" introduced by an American magazine. Therefore, patients with hypertension, arteriosclerosis, coronary heart disease, hemoptysis, purpura and scurvy, often eat eggplant is of great benefit. According to scientists, eggplant is also a cancer killer. Indian pharmacologists have successfully extracted solanine from Solanaceae plants to treat gastric cancer, lip cancer and cervical cancer. Some chemotherapy patients with gastrointestinal cancer, fever, eggplant can also be used as adjuvant food treatment

Production steps:

Materials required:

Eggplant: 1

Minced meat: 50g

Egg: 1

Scallion: right amount

Ginger: right amount

Salt: right amount

Soy sauce: right amount

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Oyster sauce: right amount

Thirteen spices: appropriate amount

Soy sauce: moderate

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: light

Chinese PinYin : Rou Wan Qie Zi