[laotaoqi kitchen] rich in collagen, rock sugar and pig's feet(lao tao qi chu fang feng fu de jiao yuan dan bai bing tang zhu ti )

[laotaoqi kitchen] rich in collagen, rock sugar and pig's feet

Introduction:

"It is rich in collagen protein, and its fat content is lower than that of fat meat. In recent years, it has been found that the lack of collagen in the human body is an important factor in aging. It can prevent and treat skin wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig hoof "beauty food" and "delicious food similar to bear paw". Ladies and gentlemen, you know, hehe, how good is this dish? Instead of buying expensive health care products, it's better to do it yourself - dietotherapy, affordable and beauty, O (∩)_ Ha ha

Production steps:

Step 1: rock sugar pig's feet step: < br > beautiful white pig's feet.

Step 2: rock sugar pig's feet step: < br > stir fry in oil pan for several times.

Step 3: rock sugar pig feet step: < br > pour some yellow rice wine and stir fry.

Step 4: rock sugar pig's feet step: < br > stir fry until the yellow wine taste is gone.

Step 5: rock sugar pig feet step: < br > add water and soy sauce.

Step 6: rock sugar pig feet step: < br > a little salt.

Step 7: Pig's feet with rock sugar step: < br > the amount of rock sugar depends on your taste.

Step 8: rock sugar pig feet step: < br > cover the pot and simmer.

Step 9: rock sugar pig's feet step: < br > Special actors are invited to come on the stage and put the pig's feet into the casserole to stew, so as to make it easier to taste and crispy.

Step 10: rock sugar pig's feet step: < br > put some star anise to remove the fishiness and increase the aroma.

Step 11: rock sugar pig feet step: < br > after stewing in casserole for one hour, the juice is very thick.

Step 12: rock sugar pig's feet step: < br > pour back to the frying pan, put some monosodium glutamate, and collect the juice.

Step 13: Deng Deng finished product.

Materials required:

Pig's hoof: right amount

Rock sugar: right amount

Soy sauce: right amount

Salt: right amount

Yellow rice wine: right amount

Star anise: right amount

MSG: right amount

Note: efficacy: pig hoof and pig skin contain a lot of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, keep the moist state, prevent premature wrinkles of the skin, and delay the aging process of the skin. Pig's hoof has a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain. It is also suitable for the elderly after major surgery and during the recovery period of serious illness. It is helpful to the growth and development of teenagers and slow down the speed of osteoporosis in middle-aged women. According to traditional medicine, pig's hoof has the functions of strengthening waist, reinforcing knee and unblocking milk. It can be used for kidney deficiency and postpartum lack of milk. And eat pig hoof to have breast enhancement effect to female more. Warm tips: if as a milk therapy, should put less salt, do not put monosodium glutamate. Dinner is too late or before going to bed should not eat pig feet, so as not to increase blood viscosity. Due to the high fat content of pig's hoof, the elderly with weakened gastrointestinal digestive function should not eat too much each time. Patients with liver disease, arteriosclerosis and hypertension should eat less or not.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Lao Tao Qi Chu Fang Feng Fu De Jiao Yuan Dan Bai Bing Tang Zhu Ti