Red bean and tangerine peel soup(hong dou chen pi tang )

Red bean and tangerine peel soup

Introduction:

"It's said that this soup has the effect of losing weight, but I think after the experiment, it's not magic water after all. No matter how good it is, it just plays an auxiliary role. The key is that we adjust our own eating habits, so that our body will naturally be in a state of balance. It's just good to be neither fat nor thin."

Production steps:

Step 1: take appropriate amount of red beans, wash them and soak them in water for 12 hours.

Step 2: after soaking, clean the red beans, an appropriate amount of rock sugar and a small piece of tangerine peel.

Step 3: pour proper amount of water into the pot and bring to a boil. Put the red beans in the pot and cook slowly over high heat.

Step 4: after the red beans are cooked, put the rock sugar and tangerine peel into the pot and mix well. Remove the power and simmer for about 15 minutes.

Step 5: when eating, take out the tangerine peel, drink soup and eat beans.

Materials required:

Red beans: moderate

Tangerine peel: appropriate amount

Rock sugar: right amount

Note: when making this soup, don't use iron pot or aluminum pot, it's better to use sand pot to cook, the effect will be better!

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Hong Dou Chen Pi Tang