Improved low oil version of three delicacies in Northeast China(dong bei di san xian gai liang shao you ban jing dian xia fan cai )

Improved low oil version of three delicacies in Northeast China

Introduction:

"I like vegetables, eggplant and potatoes, so how can I not love the three delicacies. The first time I ate di San Xian was in a Northeast Hotel. After a bite, I praised the dish as delicious. Then my friend said it was called di San Xian. She used to order it when she was in school in Beijing. I have been living in the south of the Yangtze River for a long time, and I really don't taste the dishes from the north. Moreover, the areas north of Jiangsu have never been to, let alone taste the authentic three delicacies. Besides, they are not authentic materials and people, so we can't eat the authentic three delicacies. Let's eat the improved version to feel the Northeast flavor. "

Production steps:

Step 1: prepare materials.

Step 2: peel the potato hob block. Wash the eggplant and remove the pedicels. Cut the eggplant into pieces with a hob. After removing the pedicels and seeds of green and red peppers, cut them into triangles.

Step 3: turn eggplant and potato to high heat in microwave oven for 2 or 3 minutes. Then put a little oil in the oil pan, fry the eggplant for 1 minute and the potato for 2 minutes until the skin is a little golden. Deep fry green and red pepper for about 20 seconds.

Step 4: deep fried eggplant, potatoes, green and red peppers, set aside.

Step 5: take a small bowl, pour in soy sauce, sugar, salt, cooking wine, water and starch to make sauce.

Step 6: leave some bottom oil in the pan, heat it over high heat, when the oil is 70% hot, add chopped green onion and ginger and half garlic, stir fry until fragrant, then add a little Pixian bean paste and stir fry well (Pixian bean paste is optional).

Step 7: add potato chips, eggplant and green pepper, stir fry for half a minute.

The eighth step: finally, pour the sauce in advance and pour it over quickly for 1 minutes.

Step 9: enjoy.

Materials required:

Eggplant: moderate

Potatoes: moderate

Green pepper: right amount

Red pepper: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Appropriate amount: sugar

Salt: right amount

Cooking wine: moderate

Water: moderate

Starch: appropriate amount

Sesame oil: appropriate amount

Pixian Douban sauce: right amount

Notice: eggplant and potato will not absorb oil after microwave oven. Moreover, the time of explosion is much shorter. The starch can be prepared by adding 5 grams of corn starch and 30 ml of water. This is a quick fried dish, so it is better to deploy the sauce in advance.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Dong Bei Di San Xian Gai Liang Shao You Ban Jing Dian Xia Fan Cai