Flammulina velutipes in red oil(hong you jin zhen gu )

Flammulina velutipes in red oil

Introduction:

"Fresh Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, many kinds of amino acids, phytohemagglutinin, polysaccharide, taurine, Lentinus purine, Ophiopogon sterol, cytolytic toxin, mushroom cytotoxin, etc. Flammulina velutipes also contains essential amino acids for human body, especially lysine and arginine, with high zinc content. It plays a good role in enhancing intelligence, especially in children's height and intelligence development. It is called "Zengzhi mushroom". Simple Flammulina velutipes in red oil is easy to make and delicious http://home.meishichina.com/space-425123-do-blog-id-205974.html ”

Production steps:

Step 1: take a handful of Flammulina velutipes and remove the root.

Step 2: wash in a basin.

Step 3: bring the water to a boil, add the Flammulina velutipes and blanch.

Step 4: immediately put it in cold water and take a shower.

Step 5: add 2 grams of vinegar in the bowl, 5 grams of soy sauce, and mix the right amount of salt into juice.

Step 6: put the cooled Flammulina velutipes on the plate and put the juice on the Flammulina velutipes.

Step 7: drizzle with chili oil to make Flammulina velutipes.....

Materials required:

Flammulina velutipes: 250g

Vinegar: 2G

Soy sauce: 5g

Salt: right amount

Chili oil: 3 tbsp

Note: when Flammulina velutipes is hot, it must be put in cold water for a short time, or it will not have crisp taste.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Hong You Jin Zhen Gu