Sweet and sour fish(tang cu yu kuai )
Sweet and sour fish
Introduction:
"Grass carp is the most common kind of fish. It tastes delicious and rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has the effect of anti-aging and beauty, and also has a certain role in the prevention and treatment of cancer. For people with thin body and poor appetite, grass carp meat is tender but not greasy, which can be used as food To appetize and nourish
Production steps:
Materials required:
Grass carp meat: 1 jin
Dry starch: 5g
Water: 30ml
Flour: right amount
Scallion: 10g
Ginger: 10g
Garlic: 5g
Ketchup: 20g
Vinegar: 10g
Sugar: 10 g
Cooking wine: 5g
Salt: 5g
matters needing attention:
Production difficulty: Advanced
Technology: stir fry
Production time: one hour
Taste: sweet and sour
Chinese PinYin : Tang Cu Yu Kuai
Sweet and sour fish
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