Stir fried dried bamboo shoots in oil(min cai you chao shan li sun gan )

Stir fried dried bamboo shoots in oil

Introduction:

"The dried bamboo shoots are from a friend in the mountains. They are very tender and have been given away for a generation. They are reluctant to eat bamboo shoots. The benefits of bamboo shoots may be little known. Bamboo shoots have high protein content and reasonable protein amino acid composition. After protein hydrolysis, 17 kinds of amino acids can be obtained, which are rich in 8 kinds of essential leucine, lysine, serine, iron, calcium, phosphorus and other mineral nutrients and vitamins. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation and prevent constipation, but also is a good diet for obese people. "

Production steps:

Materials required:

Dried bamboo shoots: appropriate amount

Scallion: right amount

Scallion white: moderate

Salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Soup: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: one hour

Taste: Original

Chinese PinYin : Min Cai You Chao Shan Li Sun Gan