Chinese toon fried egg
Introduction:
"Spring in March is the season to eat Chinese toon. I remember when I was a child in my hometown, I would pick up a long bamboo stick to beat the buds on the Toona tree in front of the door to fry eggs. Toona does not clear away heat and toxin, invigorate the stomach and regulate qi, moisten the skin and brighten the eyes, and kill insects. Chinese toon is rich in vitamin C, carotene and other substances, which helps to enhance the body's immune function, and has a good lubricating effect on the skin. It is a good food for health care and beauty. It also has therapeutic effect on alopecia, red eyes, lung heat, cough and other diseases. Although Toona sinensis is good, it's best to blanch it with water before cooking, which can remove nitrate and nitrite in Toona sinensis; the vitamin C content in scalded Toona sinensis is equivalent to 71% of fresh products, while only 35% is not scalded. At the same time, whether it is color or flavor, it is more ideal to be hot and then frozen. After blanching, put it into a sealed plastic bag and put it in the freezer freezer. It can be stored for more than one month to keep its green and fragrant characteristics. ”
Production steps:
Materials required:
Toona sinensis: moderate
Eggs: right amount
Salt: right amount
Peanut oil: right amount
matters needing attention:
Production difficulty: simple
Craft: Skills
Production time: 10 minutes
Taste: Original
Chinese PinYin : Chun Ji Yang Shen Cai Xiang Chun Jian Dan
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