Dried shrimps with yam(shan yao xia mi )

Dried shrimps with yam

Introduction:

"Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of the spleen and stomach. It is a dual-purpose food for medicine and food. Shrimp is rich in protein, potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A and aminophylline. It is beneficial to children and pregnant women. "

Production steps:

Materials required:

Huaishan: one

Shrimp: right amount

Garlic cloves: 3

Salt: right amount

Oil: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Shan Yao Xia Mi