Preserved bean skin(la wei dou pi )

Preserved bean skin

Introduction:

"Glutinous rice is rich in calcium, iron and protein. If you grind it into powder and make it into cakes or porridge, you can increase your appetite and nourish your nutrition. It is especially suitable for the weak. It has the effect of Tonifying Qi and blood. It is a healthy and natural food. Glutinous food is in my home, loved by all ages. Sticky foods such as New Year cake, Ciba and zongzi are also very popular. My mother-in-law used to be able to eat two bowls of steamed glutinous rice, but now she's afraid of eating it because of her health. Zongzi and Tangyuan can be seen all year round in my home. They are frozen in the refrigerator and can be taken as you eat. As breakfast, people in Wuhan like them, and my home is no exception

Production steps:

Step 1: soak glutinous rice in advance, wash and drain.

Step 2: put the glutinous rice into the pot and steam for 15 minutes.

Step 3: when steaming glutinous rice, wash the ingredients.

Step 4: cut all into fine grains and set aside.

Step 5: heat the oil in the pan, add the bacon and stir fry the oil; pour in dried mushrooms and stir well.

Step 6: add steamed fish soy sauce, sprinkle a little salt and pepper, add appropriate amount of cold water, cook for 5 minutes; pour in celery, stir fry well, set aside.

Step 7: mix flour with soybean milk to make a paste; crack eggs in a bowl; cut shallots into small pieces and set aside.

Step 8: heat the frying pan, add a little oil and wipe evenly; pour in the flour paste and spread evenly, pour half of the egg liquid and shake evenly; turn the dough over, and then pour in the remaining egg liquid.

Step 9: solidify the egg and spread the glutinous rice evenly.

Step 10: pour the ingredients and soup into the glutinous rice; pour a little oil along the edge of the pot and fry for a while until the cake is brown.

Step 11: Sprinkle scallion on the prepared bean skin, divide it into several pieces and serve on a plate.

Materials required:

Glutinous rice: 400g

Bacon: 200g

Flour: 50g

Egg: 1

Dried incense: 6 yuan

Celery: 2

Mushroom: 5

Chives: 3

Oil: 3 teaspoons

Salt: a little

Black pepper: 2 teaspoons

Steamed fish sauce: 3 tsp

Attention: 1. Glutinous rice has strong viscosity and warm nature. It is easy to produce phlegm if you eat more. 2. People with fever, cough, yellow and thick phlegm, or jaundice, urinary tract infection, chest tightness, abdominal distension and other symptoms should not eat more.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : La Wei Dou Pi