[beauty is my decision] - old duck soup with wax gourd and barley(mei li wo zuo zhu dong gua yi mi lao ya tang )

[beauty is my decision] - old duck soup with wax gourd and barley

Introduction:

"The temperature is rising in a straight line these days. People feel like it's going to explode when they stay in the sun for a long time. Hot summer, really take care of yourself. Cantonese at this time like to cook more antipyretic soup, such as this wax gourd barley duck soup. Wax gourd can relieve summer heat, job's tears is also a beauty food, which can promote diuresis and detumescence, invigorate the spleen and remove dampness. It can also make beauty, keep the skin glossy and delicate, eliminate acne and spot finch. You JJMM eat well. Old duck can detoxify and nourish yin. On hot days, such a soup can not only clear heat and relieve summer heat, but also make beauty. How good, ha ha. "

Production steps:

Step 1: cut the old duck into pieces.

Step 2: cut the white gourd into large pieces.

Step 3: wash job's tears.

Step 4: put all the ingredients into the pot, bring to a boil, skim the foam, simmer for 1.5 hours, add salt to taste.

Materials required:

Old duck: half a duck

Wax gourd: moderate

Job's tears: right amount

Salt: right amount

Tangerine peel: quarter piece

Note: duck soup oil, cooked after skimming the oil on the surface is good, can be used to stir fry, not waste, ha ha. In addition, the effect of wax gourd skin is better than that of melon meat, so there is no need to remove it when cooking soup, so as not to waste it.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Mei Li Wo Zuo Zhu Dong Gua Yi Mi Lao Ya Tang