Western style stewed rice with vegetables and seafood(xi shi hong hua men fan pei shu cai hai xian )

Western style stewed rice with vegetables and seafood

Introduction:

"Europeans also like to eat rice, but the way they do it is different. Their diet is very nutritious. Today, we make a simple western style stewed rice, which is matched with assorted vegetables and prawns, so it is called "stewed rice with vegetables and seafood". This stewed rice is rich in protein, vitamins, amino acids and aromatic substances. It has good color and taste. It tastes delicious! The specific measures are as follows; "

Production steps:

Step 1: round rice, saffron, onion, garlic, salt, pepper, olive oil, chicken soup, prawns, potatoes, red, yellow and green pepper, diced onion, salt, pepper, chicken essence, curry powder, olive oil, sweet and sour mustard sauce.

Step 2: peel the shrimp body, leave the head and tail, remove the shrimp intestines, wash them and string them with bamboo sticks.

Step 3: soak saffron in a little warm water.

Step 4: heat with a frying spoon, add olive oil, add onion and garlic and stir fry.

Step 5: stir out the fragrance, pour in the rice and stir fry with medium heat until the rice turns white.

Step 6: stir fry white rice and pour into chicken soup.

Step 7: pour in the soaked safflower water.

Step 8: bring to a boil over high heat, cook for two or three minutes, then sprinkle with a little pepper and salt.

Step 9: cover the pot and simmer for about 20 minutes.

Step 10: heat another pot, add olive oil, add diced potatoes and stir fry.

Step 11: stir the diced potatoes yellow, then add the diced onion to stir fry, stir fry the flavor, then add the colored pepper and stir well.

Step 12: then sprinkle the right amount of curry powder and stir well, stir fry the curry powder to yellow oil, sprinkle a little pepper.

Step 13: finally season with salt and chicken essence, stir well, then out of the pot.

Step 14: add a little salt to the prawns.

Step 15: spoon the stewed rice into the mould of the plate and smooth it.

Step 16: surround the fried vegetables.

Step 17: scoop a little sweet mustard on one end of the plate.

Step 18: bring the water to a boil and blanch the prawns.

Step 19: take out the bamboo stick and stack the shrimp on the rice.

Step 20: serve with white wine.

Materials required:

Round grain rice: 150g

Saffron: 0

Onion: 20g

Garlic: 10g

Prawns: two 100g

Potatoes: 150g

Red pepper: 50g

Green pepper: 50g

Yellow pepper: 50g

Diced onion: 30g

Salt: 3 G

Pepper: a little

Olive oil: right amount

Chicken soup: 400ml

Chicken essence: 1g

Curry powder: right amount

Sweet and sour mustard: right amount

Note: Stewed rice features: beautiful color, fragrant smell, smooth rice, delicious side dishes, meat and vegetable collocation, rich nutrition. Warm tips: 1. Good round rice tastes more fragrant and glutinous. If you don't use other rice, you should choose some transparent rice. 2. Saffron, also known as saffron, is the characteristic of stewing rice with spices in Western food. Generally, Spanish and Italian people like to use saffron in stewed rice. If there is no saffron, its taste will be greatly reduced. It lacks the flavor of stewed rice in Western food. Saffron is available in the market, but the price is very expensive, and it can be used very little each time. 3. Side dishes can be matched according to their own preferences, vegetables and seafood can account for half. The seafood used can be blanched and roasted. It tastes good.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: other

Chinese PinYin : Xi Shi Hong Hua Men Fan Pei Shu Cai Hai Xian