Sweet water of pumpkin and purple potato(nan gua zi shu tang shui rang nan gua chi chu hong shu wei )

Sweet water of pumpkin and purple potato

Introduction:

"Pumpkin, a big pumpkin. I ate it for several days. That day, I pulled out some purple potatoes from the refrigerator and wanted to put them together to stew some sugar water. What color and flavor will appear when two kinds of food materials, purple and yellow, are put together? I'll never know if I don't try. The prepared sweet water and pumpkin, driven by purple potato, actually have some sweet potato flavor and color, which is quite charming. In fact, without sugar, the taste must be light sweet, which is very suitable for female friends who want to lose weight and beauty. "

Production steps:

Step 1: prepare the ingredients.

Step 2: peel and flesh pumpkin, peel purple potato and set aside.

Step 3: cut into cubes of the same size.

Step 4: add proper amount of water to the pot, and add the pumpkin and purple potato cubes.

Step 5: bring to a boil over high heat until pumpkin and purple potato are cooked. Add rock sugar.

Step 6: turn off the fire until the rock sugar dissolves.

Materials required:

Purple potato: 230g

Pumpkin: 220g

Rock sugar: 30g

Note: rock sugar should be put last, too early is easy to have sour taste.

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Zi Shu Tang Shui Rang Nan Gua Chi Chu Hong Shu Wei