Healthy breakfast fresh cream sticks(jian kang zao dian xian nai you tiao )

Healthy breakfast fresh cream sticks

Introduction:

"The fried dough sticks are salty and fresh, with a slightly sweet milk flavor."

Production steps:

Step 1: warm milk with sugar and yeast, stir well, pour into flour, and make dough.

Step 2: knead until smooth.

Step 3: take 20 ml of oil

Step 4: put it in a warm place, cover it and ferment for about one hour to twice the size.

Step 5: mix 15ml water, 10mg refined salt and 1mg baking soda, stir well, and bring in the dough.

Step 6: put the dough in a warm place and ferment it twice for about an hour.

Step 7: put the fermented dough in the refrigerator (I don't have to do it that day, I make it in the evening and in the morning).

Step 8: take out the dough from the refrigerator until it wakes up slightly.

Step 9: cut half of the sheet into long strips, about 5mm thick (the other half is operated in turn)

Step 10: cut a strip about 2cm wide

Step 11: stack two small strips together and press them in the middle with chopsticks. The dough sticks are made into dough sticks.

Step 12: put the oil in the pan, heat up the oil, take out the dough sticks, stretch them, put them into the oil pan and fry them until golden.

Step 13: put it into the container with oil paper, and you can eat it.

Materials required:

Oil: right amount

Flour: 300g

Fresh milk: 200g

Sugar: 20g

Yeast: 4 g

Refined salt: about 10 g

Baking soda: 1 mg

Water: 15 ml

Note: 1. This kind of fried dough sticks is inspired by the homemade fried dough sticks of doll @ and I have made some changes in the formula. So I call it the original. 2. Milk is not more than water, and the amount in flour is a little more than water. 3. As for the use of, I use peanut oil, of course, other have also can. More oil. Don't be afraid of wasting oil. The remaining oil of fried dough sticks can be used for cooking. 4. Fried food is not good for health, try to eat less.

Production difficulty: ordinary

Technology: deep fried

Production time: three quarters of an hour

Taste: other

Chinese PinYin : Jian Kang Zao Dian Xian Nai You Tiao