Steamed shrimp(zheng long sha xia )

Steamed shrimp

Introduction:

"Category: Taiwan cuisine for tonifying deficiency and nourishing the body recipe for nourishing qi and blood recipe for nourishing milk recipe process: steaming taste: salty taste edible: Chinese food | dinner"

Production steps:

Step 1: cut the long beard, remove the mud intestines and wash the shrimp.

Step 2: lay pine needles on the steamer, and then place the shrimp on the pine needles. Cover the cage tightly and steam over high heat for 2 minutes.

Step 3: dip 2G mustard, 15g soy sauce and 1g monosodium glutamate when eating.

Materials required:

Shrimp: 150g

Pine needle: 75g

Mustard: 2G

Note: health tips: shrimp cholesterol content is high, hyperlipidemia patients should not eat more. Production guidance: do not eat the red, soft and fallen shrimp as far as possible; do not eat the rotten shrimp; do not eat the shrimp thread on the back. Food restriction: shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.

Production difficulty: unknown

Process: steaming

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Zheng Long Sha Xia