Simple and convenient -- microwave mushroom rape(jian dan fang bian wei bo xiang gu you cai )

Simple and convenient -- microwave mushroom rape

Introduction:

"Rape and Lentinus edodes are good vegetables, both of which contain a lot of cellulose."

Production steps:

Step 1: wash rape and cut into sections.

Step 2: cut garlic, green onion and ginger.

Step 3: take a big bowl and put the rape in it.

Step 4: put the mushroom into the dish.

Step 5: put the onion, ginger and garlic in the bowl at the same time, add the plastic wrap and seal tightly.

Step 6: put the sealed mushroom rape into the microwave oven and heat it for 3 minutes.

Step 7: when the dishes are heated, take out the mixture and pour it into the plate for decoration.

Materials required:

Rape: 1 plate

Mushroom: small half plate

Salt: half a teaspoon

Garlic: 2

Scallion: 1

Ginger: right amount

Chicken essence: half a teaspoon

Note: To sum up, the dishes are delicious, and the mushrooms are also good. When they are combined, they taste very good and chatty. Adults and children are very suitable for eating, and they also lose weight

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Fang Bian Wei Bo Xiang Gu You Cai