Practice of rice bar(jiang mi tiao de zuo fa )

Practice of rice bar

Introduction:

"Nutritional value" glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch. It is rich in nutrition. It is a warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping deficiency sweating. It can relieve poor appetite, abdominal distension and diarrhea. 2. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and night sweating . Suitable crowd: 1. Suitable for people with body deficiency, spontaneous sweating, night sweating, hyperhidrosis, blood deficiency, dizziness, spleen deficiency diarrhea; suitable for people with tuberculosis, neurasthenia, postpartum disease; 2. People with excessive damp heat and phlegm fire should not eat; people with fever, cough, yellow phlegm, jaundice, abdominal distension should not eat; patients with diabetes should not eat or eat less; in addition, because glutinous rice is very soft and sticky, it is difficult to digest, the spleen is weak It is not suitable to eat more when the stomach is weak, and it should be used with caution for the elderly, children or patients. Usage and dosage: glutinous rice food should be eaten after heating; it should be taken with thin porridge, which is not only nutritious and nourishing, but also easy to digest and absorb and nourish stomach qi. The edible effect of glutinous rice is sweet in taste and warm in nature. It enters the spleen, stomach and lung channels. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping sweating. Sticky glutinous rice is more difficult to digest if it is made into cakes. Therefore, infants, the elderly and those with weak digestion after illness should not eat glutinous rice cakes. "

Production steps:

Step 1: prepare material a: glutinous rice flour, maltose and water.

Step 2: pour maltose into hot water, mix and bring to a boil.

Step 3: after boiling the sugar water, pour in 2 / 3 of the glutinous rice flour.

Step 4: mix well with shovel.

Step 5: add the remaining 1 / 3 glutinous rice flour.

Step 6: make a dough and let cool.

Step 7: roll the dough into a rectangle about 1cm thick.

Step 8: cut into strips about 1cm wide.

Step 9: knead into round sticks about the thickness of chopsticks.

Step 10: cut into 5cm small pieces.

Step 11: cut it all.

Step 12: pour the oil into the pan, heat it slowly over low heat, and fry the dough stick in the pan.

Step 13: turn over the chopsticks until the oil is too hot to make the noodles long.

Step 14: pour B (sugar and water) into the pot.

Step 15: boil until the sugar water bubbles.

Step 16: put the fried rice strips into the sugar water and evenly dip them with the sugar (sugar on each one).

Step 17: put in the white granulated sugar again and turn it over, then coat it with granulated sugar and let it cool.

Materials required:

Glutinous rice flour: 250g

Maltose: 75g

Water: 200ml

Sugar: 80g

Sugar: 50g

Note: maltose is sold on Taobao.

Production difficulty: ordinary

Technology: deep fried

Production time: one hour

Taste: sweet

Chinese PinYin : Jiang Mi Tiao De Zuo Fa