Yogurt fruit cup(suan nai shui guo zhong )

Yogurt fruit cup

Introduction:

"I'm a lactose intolerant person. It's easy to have diarrhea when drinking fresh milk. For such people, yogurt is more suitable. And yogurt not only retains all the advantages of milk, but also develops its advantages and avoids its disadvantages in some aspects, making it more suitable for human nutrition and health care products. "

Production steps:

Step 1: Ingredients: half a box of original yogurt, half an apple, one banana and a little kumquat.

Step 2: wash the kumquat, cut it in half and dig out the seeds.

Step 3: peel the banana and cut it into small pieces.

Step 4: wash the apple, remove the stem, seed and core.

Step 5: cut the processed apple into small pieces.

Step 6: mix all the diced fruits well.

Step 7: pour in yogurt.

Step 8: ha ha, it's finished.

Materials required:

Original yogurt: half box

Apple: half

Banana: one

Kumquat: a little

Note: like what fruit to add what fruit, the amount of how much also at will, but it is best not to add too much water fruit, otherwise yogurt will become soup; with orange shell to do a fruit bowl is more beautiful.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Suan Nai Shui Guo Zhong