Fried shredded pork with green pepper and kelp(bu dian de hai dai chao qing jiao rou si )

Fried shredded pork with green pepper and kelp

Introduction:

"Kelp is a nutritious food, suitable for young and old people, especially for the elderly. Kelp is seaweed food, which has anti-cancer and anti-cancer effects. Kelp polysaccharide can reduce blood cholesterol and triglyceride. So there are many ways to eat kelp, including frying, stewing, steaming and boiling. Now I recommend the most common and delicious way for you, which is frying. "

Production steps:

Step 1: food preparation (forget to shoot garlic).

Step 2: wash the green pepper and the refined meat, and shred them separately.

Step 3: add salt, cooking wine and raw meal into the shredded meat, stir well and set aside.

Step 4: heat the oil in the pan, add green pepper, stir fry quickly, and take out for use.

Step 5: the remaining oil in the pan, add shredded meat, sprinkle, stir fry and remove.

Step 6: heat the oil in a pan and saute the garlic.

Step 7: put in the washed kelp silk.

Step 8: stir fry and add salt.

Step 9: add soy sauce and appropriate amount of water, stir well, cover, simmer for 2 minutes.

Step 10: open the lid and add green pepper and shredded meat.

Step 11: stir fry a few times.

Step 12: finally add chicken essence, stir fry and put on the plate.

Materials required:

Kelp silk: appropriate amount

Refined meat: moderate

Green pepper: right amount

Garlic: right amount

Raw powder: appropriate amount

Old style: moderate

Salt: right amount

Chicken essence: appropriate amount

Note: 1. Put salt, cooking wine and raw powder into the shredded meat, stir evenly, in order to make the shredded meat more tender. 2. Adding mashed garlic can increase flavor and remove fishiness.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bu Dian De Hai Dai Chao Qing Jiao Rou Si