XiuXiu my gift -- sour and sweet is "me" -- hairtail in eggplant sauce(xiu xiu wo de li wu suan suan tian tian jiu shi wo qie zhi dai yu )

XiuXiu my gift -- sour and sweet is "me" -- hairtail in eggplant sauce

Introduction:

"On the occasion of the menu exchange activity jointly launched by the gourmet world and Teflon haozhuyi, we are lucky to find a very nice pot - Teflon (R) non stick surface of the golden age charm frying pot. The pot has a unique personality and fashion appearance, crystallizes the representative elements of the city, and shows the vitality of the city. It is not only in line with the aesthetic standards of young people, but also easy to use non stick pot. No more, it's time for my pot to come on the stage:) next is the moment to witness the miracle. It's time to say "no stick pot is no stick pot"

Production steps:

Step 1: dry hairtail, wash and cut into pieces, add proper amount of soy sauce, cooking wine and pepper, mix well and marinate for about 15 minutes.

Step 2: marinate and drain.

Step 3: tomato peeling method: first put the tomato in boiling water for half a minute, so you can easily tear off the skin.

Step 4: take out the hot tomatoes, wait for a while, you can tear off the skin, and then cut the peeled tomatoes into small pieces.

Step 5: dry the pan, heat it with proper amount of cooking oil, rotate the pan a little, so that there is oil all around the pan. If you see a little smoke, you can fry the hairtail piece by piece. (be careful not to flip it after putting it in)

Step 6: when the skin is golden, turn it over and fry it on the other side. Look! Hairtail will not stick and the pot is complete; fry hairtail well, control the oil and put it on the plate for use, and then pour out the fried oil.

Step 7: add proper amount of cooking oil into the original pot and heat it. Add ginger and garlic and saute until fragrant.

Step 8: pour in the chopped tomatoes, stir fry for a while, and then mash.

Step 9: stir in proper amount of soy sauce, oil consumption, sugar, salt and a little pepper.

Step 10: pour in the fried hairtail and let it simmer until it tastes good. (don't cook too long to avoid nutrient loss)

Step 11: then change the fire, pour in the right amount of starch, thicken, add the right amount of chicken essence.

Step 12: pour appropriate amount of white sesame / black sesame into the pot before leaving the pot and burn until fragrant.

Step 13: a hairtail with sour and sweet taste, moderate acid and salt, bright red color, crisp and tender skin, fragrant and tender inside, light and fragrant eggplant juice will definitely make you appetite!

Materials required:

Hairtail: moderate

Tomato: moderate

Soy sauce: moderate

Oyster sauce: right amount

Cooking wine: moderate

Pepper: right amount

Ginger powder: appropriate amount

Garlic: right amount

Refined salt: right amount

Edible oil: right amount

Starch: appropriate amount

Sesame: right amount

White granulated sugar: right amount

Note: pour out the fried oil and keep the others for frying, because the fried oil has no nutrition. It's very important to control the oil temperature when frying hairtail. At the beginning, the oil temperature should be high enough. When reaching a certain oil temperature during frying, the fire should be turned down, and the frying time should not be too long to prevent too dry. Tomatoes should not be boiled too long to avoid loss of nutrition Fish regardless of size, first of all to buy fresh, this is the first step fried hairtail. [quality identification of hairtail]: the quality of hairtail can be identified from the following aspects: (1) body surface: hairtail with good quality has glossy body surface, complete scales, not easy to fall off scales, complete wings, no broken stomach and broken head. The hairtail with poor quality has poor luster on its body surface, scales are easy to fall off, and there is only a small amount of silver and phosphorus in its body. Its body turns fragrant gray, and it has broken belly and broken head. (2) fisheye: hairtail with good quality, full eyeball and transparent cornea. In hairtail of poor quality, the eyeball is slightly retracted and the cornea is slightly turbid. (3) muscle: hairtail with good quality has thick and elastic muscle. Hairtail of poor quality has soft muscles and poor elasticity. (4) quality: hairtail of good quality, each weighing more than 0.5kg. Hairtail of poor quality, each weighing about 0.25 kg.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Xiu Xiu Wo De Li Wu Suan Suan Tian Tian Jiu Shi Wo Qie Zhi Dai Yu