Garlic white, red and green(suan rong bai hong lv yuan chuang )

Garlic white, red and green

Introduction:

"Ha ha, do you have a nice name? Are you cheated by your name? On the way to work, I thought there were broccoli and tofu in the refrigerator, so I didn't go shopping. Originally, when I bought it, I was going to make two dishes. I was lazy. So this was invented. When loading, LG said it was too delicate, right? Ha ha, I can design my own dishes now

Production steps:

Step 1: break the broccoli into small flowers, wash them, add water to the pot, bring to a boil and blanch them for 30 seconds.

Step 2: cut the tofu into 3cm small pieces, add water to boil in the pot, add 1 / 4T salt, blanch the tofu and put it in the middle of the plate.

Step 3: slice one clove of garlic and cut the other three cloves. Heat the oil in the pan, add garlic slices and scallions to stir fry until fragrant. Pour in broccoli for 1 minute, add Lycium barbarum, add salt, starch, garlic, stir well.

Step 4: place broccoli around tofu, place medlar on tofu, and finally pour the soup on tofu. Serve!

Materials required:

Broccoli: 1

Tofu: 1 piece

Garlic: 4 cloves

Scallion: right amount

Wolfberry: 9

Starch: appropriate amount

Note: 1. When blanching tofu, add some salt, but tofu tastes good. 2. Broccoli blanching time should not be too long, sauce purple can keep broccoli color green.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Suan Rong Bai Hong Lv Yuan Chuang