Sweet scented osmanthus and Lily soup with rock sugar(bing tang gui hua bai he geng )

Sweet scented osmanthus and Lily soup with rock sugar

Introduction:

"Lily has the function of moistening the lung, relieving cough, clearing the heart and calming the nerves, especially the fresh lily is more sweet and delicious. Lily is especially suitable for people with lung and stomach, such as patients with chronic cough, tuberculosis, sore mouth, dry mouth, bad breath, and some patients with palpitations. But because lily is cool, it is seldom used in patients with cold stomach. Lily can prevent cancer. Lily contains a variety of alkaloids, which can prevent leukopenia, increase blood cells, and treat cytopenia after chemotherapy and radiation therapy. Lily can also promote and enhance the monocyte system and phagocytic function in vivo, and improve the humoral immunity of the body. Therefore, Lily has good anti-cancer effect on a variety of cancers. Lily is sweet, cool, clear and moist. It mainly enters the lung and heart. It is good at clearing the lung, moistening dryness, relieving cough, clearing the heart, calming the nerves and calming the nerves. It is commonly used for cough due to lung dryness and deficiency. Lily white and delicate, fresh products rich in mucus and vitamins, good for skin cell metabolism, often eat lily, has a certain beauty effect

Production steps:

Step 1: material drawing

Step 2: fresh lily, peel off the outer lily petals by hand

Step 3: add clean lily petals

Step 4: add the old rock sugar and stir a little. Change the big fire to the small one.

Step 5: tilt the lid slightly to prevent overflow.

Step 6: about 30 minutes, check the lily has a lot of boiling, soup is also a little thick, when you add a good bubble to squeeze out water medlar.

Step 7: a spoonful of sweet osmanthus. You can turn off the fire.

Step 8: better taste after refrigeration!

Materials required:

Fresh lily: 300g

Sweet osmanthus: a spoonful

Wolfberry: moderate

Old rock candy: 50g

Note: Lily taste bitter, you can peel a layer of film from the apex to reduce the bitterness. Wolfberry and sweet scented osmanthus should be added after the lily is cooked.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Bing Tang Gui Hua Bai He Geng