Fresh fruit salad(qing shuang shui guo sha la )

Fresh fruit salad

Introduction:

"Fruit salads are popular in hot summer, but are you worried about the high calorie content of salad dressing. The fruit salad made by Xi'er changes the salad dressing into yogurt with lower calorie to slim down the new menu

Production steps:

Step 1: clean all materials with bicarbonate water.

Step 2: first cut the apples and peaches into small pieces, because peaches and apples are most likely to oxidize and discolor, so soak them in light salt water after cutting.

Step 3: cut melon and cucumber well, take out peach and apple, drain water, and put the cut fruit into salad bowl.

The fourth step: put the rose syrup in yogurt, if not, use sugar or honey, and sweetness can be adjusted according to your taste.

Step 5: pour the yoghurt with good taste on the fruit and stir it evenly when eating.

Materials required:

Apple: 2

Peach: 1

Melon: half

Cucumber: Half Root

Yogurt: 100ml

Rose syrup: right amount

Salt: a little

Note: cut peaches and apples must be soaked in salt water, otherwise the color is not good-looking. The type of fruit can be matched according to their own preferences, but it's better not to choose rich fruit juice, otherwise the soup will dilute the yogurt seriously, and the taste is not good.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Qing Shuang Shui Guo Sha La