Beef with pepper and hemp(jiao ma liang ban niu rou )

Beef with pepper and hemp

Introduction:

"Beef is rich in protein, amino acid composition is closer to human needs than pork, low fat content, delicious, can improve the body's resistance to disease, for growth and development, and after surgery, after the rehabilitation of people in the supplement blood loss and repair tissue is particularly appropriate. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. Cold beef, taste tender, add pepper hemp is very appetizing, and has the effect of tonifying

Production steps:

Step 1: prepare the main materials and ingredients.

Step 2: cut the beef into shreds, wash the coriander, take the coriander stem, press the ginger into ginger mud, wash the dried pepper and Zanthoxylum with clean water, and absorb the water with kitchen paper.

Step 3: put proper amount of water in the pot and bring to a boil. Put the beef into the water and blanch it. When the beef changes color, remove it.

Step 4: stir fry sesame until fragrant. Put beef, coriander stem and ginger paste into a bowl.

Step 5: another pot of oil, low heat fried dried pepper and pepper.

Step 6: turn off the heat, pour beef, coriander stalk and ginger mud into the pot, add cooked sesame, salt, soy sauce, vinegar, sugar, sesame oil and chili oil, and mix well.

Materials required:

Beef tenderloin: 200g

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Ginger: right amount

Coriander: moderate

Sesame: right amount

Salt: right amount

Soy sauce: moderate

Vinegar: moderate

Appropriate amount: sugar

Sesame oil: right amount

Chili oil: right amount

Note: 1, can not eat pepper, try to put less. 2. The condiments are matched according to your own taste. 3. The beef can be fished out when it changes color, so it tastes tender.

Production difficulty: ordinary

Process: mixing

Production time: half an hour

Taste: Original

Chinese PinYin : Jiao Ma Liang Ban Niu Rou