Nutritious breakfast: meat cake and egg soup(ying yang zao can rou bing dan tang )

Nutritious breakfast: meat cake and egg soup

Introduction:

"I got up early in the morning and bought fresh tenderloin. Today I want to eat meat cake and egg soup for breakfast. I think back to the eight years I lived in Nanchang. I didn't have to make breakfast by myself. Just take a few minutes to go to the breakfast shop downstairs and have a cup of warm pot of meat cake and egg soup. I can work energetically in the morning. The efficiency and quality are first-class! Ha ha, I miss my free life in Nanchang I want to drink the warm meat cake and egg soup again. Now I have to make it myself. "

Production steps:

Step 1: 2 eggs and 100g lean meat (for two people).

Step 2: chop the meat into meat paste, and soak it with starch, paste pepper powder, a little salt and a little oil.

Step 3: lay the meat paste on the bottom of the cup.

Step 4: add an egg and add a little salt to the egg.

Step 5: then add appropriate amount of water (water to the cup mouth).

Step 6: cover and steam for 20 minutes.

Step 7: ready to eat!

Materials required:

Lean meat: 100g

Eggs: 2

Starch: right amount

Oil: a little

Paste pepper powder: right amount

Salt: a little

Note: with starch, paste pepper powder, a little salt, a little oil to grab are submerged to ensure that the meat cake smooth and delicious!

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Ying Yang Zao Can Rou Bing Dan Tang