Microwave roast chicken with less oil(shao you ban wei bo kao ji )

Microwave roast chicken with less oil

Introduction:

Production steps:

Step 1: marinate the chicken wings with cooking wine, pepper, salt and ginger powder in the refrigerator for one day, and then wash them.

Step 2: dip the washed wings with starch.

Step 3: put the chopsticks on the plate, and then put the chicken wings on it.

Step 4: put it in the microwave.

Step 5: high fire after four minutes. (it's better to heat for one minute.)

Materials required:

Chicken Wings: moderate

Starch: right amount

Ginger powder: appropriate amount

Cooking wine: moderate

Salt: right amount

Pepper: right amount

Note: Although the taste of this method is not as good as that of oven, it can bake a lot of oil in the microwave process, which is suitable for MM who are greedy and don't want to grow meat.

Production difficulty: simple

Process: Baking

Production time: one day

Taste: salty and fresh

Chinese PinYin : Shao You Ban Wei Bo Kao Ji