Stir fried shredded potatoes(xiao chao tu dou si )

Stir fried shredded potatoes

Introduction:

"Potato is a vegetable that can be used as food and vegetable. It used to be a humble thing, but now it's a vegetable star favored by nutritionists and considered one of the greatest foods in the world. Eating potatoes can not only reduce weight, but also have beauty effect. Potatoes are nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and old slowly. Potatoes contain vitamin C. Office workers living in modern society are most vulnerable to depression, disheartened, restlessness and other negative emotions. Potatoes can help you solve this problem. Food can affect people's mood because it contains minerals and nutrients that can act on the human body and improve mental state. "

Production steps:

Step 1: material drawing

Step 2: peel potatoes, cut into shreds, soak in water and chop garlic

Step 3: wash the sliced potato twice, remove the starch and remove the water

Step 4: stir fry garlic in hot oil

Step 5: add shredded potatoes and stir fry for a while

Step 6: add a little salt

Step 7: stir in a little sugar

Step 8: add a little white vinegar before leaving the pot

Step 9: stir fry evenly

Materials required:

Potatoes: 2

Garlic: right amount

Salt: right amount

Sugar: right amount

White vinegar: right amount

Oil: right amount

Note: 1 potatoes cut to wash out starch fried potatoes will be crisp. It's more delicious to eat hot and sour shredded potatoes with some pepper.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Xiao Chao Tu Dou Si