seaweed soup (zi cai rou wan tang )

seaweed soup

Introduction:

"Laver is not only delicious, but also nutritious, especially with high iodine content. So in ancient times, it was used to treat the big neck disease caused by iodine deficiency, which is now called "goiter". Porphyra has the function of softening, firming and dispersing knots. Therefore, it is also edible for those with other clumps. Laver is rich in calcium and iron. It is not only a good food for treating anemia in women and children, but also can promote the growth of bones and teeth in children and the elderly. Tcqc laver is rich in choline, which can enhance memory. Because it contains a certain amount of mannitol, it is a strong diuretic and can be used as an auxiliary food for the treatment of edema. "

Production steps:

Step 1: material drawing

Step 2: put proper amount of water in the soup pot and open it. Add the washed meatballs and boil for a while

Step 3: wash the laver and put it into the boiling soup pot for a while

Step 4: add a little salt

Step 5: add a little MSG

Materials required:

Laver: 1 piece

Meatballs: right amount

Salt: right amount

MSG: right amount

Note: finally, you can sprinkle some onion Tixiang, the color is also good-looking, my family recently did not buy onions, so the recent cooking did not put onions.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Zi Cai Rou Wan Tang