Northeast stew(dong bei luan dun )
Northeast stew
Introduction:
"Today, I think of a nutritious and delicious dish, that is" northeast stew ". Here, the biological flavonoids of tomato and eggplant and vitamin C in green pepper are powerful antioxidants, which are beneficial to enhance human immunity and resistance. Potato is also a kind of healthy and weight-loss food. Auricularia auricula has the effect of reducing blood fat. With the addition of vermicelli, it's really a super nutritious and delicious dish. "
Production steps:
Materials required:
Pork: 100g
Eggplant: one
Tomato: one
Potatoes: one
Green pepper: 2
Vermicelli: 30g
Black fungus: a little
Scallion: 10g
Ginger: 5 pieces
Garlic: 5 pieces
Sunflower seed oil: 30g
Sweet sauce: 20
Fresh: 15
Salt: 1g
Sugar: 15g
Chicken essence: 2G
Star anise: 2
matters needing attention:
Production difficulty: ordinary
Technology: stewing
Production time: three quarters of an hour
Taste: Original
Chinese PinYin : Dong Bei Luan Dun
Northeast stew
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