Chicken wings with millet(ban su ji chi )

Chicken wings with millet

Introduction:

"Chestnut can benefit Qi and blood, stomach, kidney, liver and spleen; it contains high starch, which can provide high calorie, rich in vitamins, carotene, amino acids, iron, calcium and other trace elements. Long term consumption can achieve the health effects of nourishing stomach, spleen, kidney and face. It is not suitable to eat too much chestnut, too much raw chestnut is not easy to digest, too much cooked chestnut is easy to stagnate Qi, diabetic patients should eat less or not, because the sugar content of chestnut is very high. Stewing chicken wings with millet not only has a strong flavor of chicken, but also has a sweet and soft flavor of corn, so you can't stop

Production steps:

Materials required:

Chicken Wings: moderate

Plate millet: appropriate amount

Starch: appropriate amount

Zanthoxylum bungeanum: right amount

Star anise: right amount

Onion and ginger: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Ban Su Ji Chi