Pumpkin with ice juice(bing zhi nan gua )

Pumpkin with ice juice

Introduction:

"The beneficial ingredients of pumpkin are polysaccharide, amino acid, active egg white, carotenoid and many trace elements. Functions of various components: 1 polysaccharide: pumpkin polysaccharide is a kind of non-specific immune enhancer, which can improve the immune function of the body, promote the production of cytokines, and play a variety of regulatory functions on the immune system by activating complement. Two kinds of carotenoids: the abundant carotenoids in pumpkin can be transformed into vitamin A with important physiological functions in the body, which plays a secondary role in the development and differentiation of epithelial tissue, adherence to common vision and promotion of bone development. Mineral elements: Pumpkin high calcium, high potassium, low sodium, especially suitable for the elderly and patients with hypertension, not conducive to the prevention of osteoporosis and hypertension. In addition, it also contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements. Amino acids and active protein: Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine, threonine and so on are higher. In addition, the genotype of ascorbic acid oxidase in pumpkin was the same as that in tobacco, but its activity was significantly higher than that in tobacco, indicating that the content of immunoactive protein in pumpkin was higher. Lipid substances: research found that pumpkin seed lipid body on urinary system diseases and benign prostatic hyperplasia has a good therapeutic and preventive effect

Production steps:

Materials required:

Pumpkin: right amount

Wolfberry: moderate

Tremella: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: sweet

Chinese PinYin : Bing Zhi Nan Gua