Amber wax gourd -- essential for clearing heat and promoting body fluid in hot summer(hu po dong gua yan yan xia ri qing re sheng jin jian fei bi bei )

Amber wax gourd -- essential for clearing heat and promoting body fluid in hot summer

Introduction:

"Wax gourd is cold and sweet in nature. It can clear away heat and produce fluid. It can be used in summer. Wax gourd weight loss has been considered as a good way to lose weight since ancient times. Wax gourd is different from other fruits in that it does not contain fat and has very low sodium content. It is not difficult for you to lose weight quickly by eating wax gourd frequently! In hot summer, lazy people have their own lazy ways. To avoid the trouble of lampblack, let the refrigerator help you

Production steps:

Step 1: cut the orange

Step 2: insert the spoon to the side, and then follow the arc of the orange

Step 3: peel off the orange peel easily

Step 4: cut the orange into pieces and put it into the juice cup of the cooking machine. Add some cold water and beat it into juice with the cooking machine

Step 5: sift the flour into the egg bowl

Step 6: after the wax gourd is washed, use the double head ball digger to dig out the wax gourd balls one by one

Step 7: add appropriate amount of cold water into the egg bowl and bring to a boil. Blanch the dug wax gourd ball until it is transparent

Step 8: drain the water and put it in a container

Step 9: add 1 / 4 salt and mix well

Step 10: add 1 / 2 sugar and mix well

Step 11: add a little white vinegar and stir well

Step 12: pour in the filtered orange juice, stir it a little more, seal it with plastic wrap, and freeze it in the refrigerator for 2 hours

Step 13: mix the wax gourd and orange juice evenly, and then you can enjoy it

Materials required:

Wax gourd: moderate

Salt: 1 / 4 teaspoon

Cold boiled water: appropriate amount

Orange: one

Sugar: 1 / 2 teaspoon

Note: Note: 1, when blanching wax gourd, cook until transparent, do not cook too long. 2. Be sure to put it in the refrigerator for a long time to make the wax gourd balls slowly penetrate into the taste and increase the crispness. 3. This dessert is refreshing and slimming. It's a great choice to lose weight in summer.

Production difficulty: simple

Process: others

Production time: one hour

Taste: other

Chinese PinYin : Hu Po Dong Gua Yan Yan Xia Ri Qing Re Sheng Jin Jian Fei Bi Bei