Stir fried beef with white radish(bai luo bo chao niu rou )

Stir fried beef with white radish

Introduction:

"Most of the home cooked dishes are delicious, not necessarily good-looking, and they need to be delicious. Only when there is plenty of time for dinner, the light at night is not as good as that in the daytime. Originally, I also considered making a studio, but later I felt that the effect was not very good, and I was always played as a mailbox by a girl. If I wanted to take a good picture, I had to choose a lot of background materials. Who told me that my house was not good It's not elegant. Recently, I'm just an ordinary person, and I'm making home-made dishes. Of course, the pieces I make have to be close to life. It's called harmony. Hey, hey! You can make do with whether you like it or not, but my dishes must be very delicious and delicious, so you can eat three bowls of rice! "

Production steps:

Step 1: main ingredient: shredded white radish.

Step 2: beef slices.

Step 3: Ingredients: shredded ginger, garlic foam, pepper.

Step 4: soak beef in salt, pepper, tender meat powder, soy sauce and cooking wine for 2 minutes.

Step 5: heat up the pan with a big fire and smoke. Heat up the next half of the ginger and garlic in the oil and saute until fragrant.

Step 6: pour in the drowned beef and stir fry until it is 8% cooked. Set aside.

Step 7: add salt to the remaining shredded ginger, garlic and pepper in the oil pan to stir up the fragrance.

Step 8: pour in the shredded white radish and stir fry with salt until well done.

Step 9: finally pour in the fried beef, add proper amount of broth, simmer for 2 minutes, add a little chicken essence, and put it on the plate.

Materials required:

Shredded white radish: right amount

Sliced beef: right amount

Shredded ginger: right amount

Garlic foam: right amount

Pepper: right amount

Note: 1, when cooking put a hawthorn, a piece of orange peel or a little tea, beef easily rotten; 2, stewed beef can better preserve nutrients; 3, beef boiled juice drink can cure chronic diarrhea caused by stomach weakness; 4, the night before cooking the beef coated with a layer of mustard, the next day after washing with cold water under the pot to boil, and then put some wine, vinegar when cooking, such a place After treatment, the old beef is easy to be boiled and rotten, and the meat becomes tender, beautiful in color and aroma; 5. When braised beef is cooked in brown sauce, add a little potherb mustard, and the meat tastes delicious; 6. The beef has thick fibrous tissue and more connective tissue, so it should be cut horizontally, and the long fiber should not be cut along the fiber tissue, otherwise it will not be tasty and chewy; 7. The beef is easy to turn black after being blown by the wind, and then turn black Quality, so we should pay attention to keeping. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Bai Luo Bo Chao Niu Rou